FRiC 31:11 row
6,000
Meters
31:11.1
Time
2:35.9
Pace
329
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 103 |
August 05, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.1 | 6,000 | 2:35.9 | 92 | 632 | 329 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 23 |
| 20:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 23 |
| 30:00.0 | 952 | 2:37.5 | 89 | 636 | 53 | 23 |
| 31:11.1 | 219 | 2:42.3 | 82 | 607 | 12 | 22 |
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Workout Graph
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