Hernán Santiago 10000m row
10,000
Meters
38:22.1
Time
1:55.1
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
April 18, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.1 | 10,000 | 1:55.1 | 230 | 1085 | 694 | 24 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 23 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1085 | 139 | 24 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 25 |
| 7:42.1 | 8,000 | 1:55.5 | 227 | 1075 | 138 | 25 |
| 7:32.0 | 10,000 | 1:53.0 | 243 | 1130 | 142 | 26 |