Hernán Santiago 10:00 row
2,641
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
June 18, 2016 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1104 | 184 | 21 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 21 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 21 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 21 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 21 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 21 |