Hernán Santiago 5:00 row
1,372
Meters
5:00.0
Time
1:49.3
Pace
100
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 20 |
June 15, 2016 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1200 | 100 | 20 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 22 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 21 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 21 |