Hernán Santiago 10000m row
10,000
Meters
39:33.4
Time
1:58.6
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 98 |
June 15, 2026 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000 | 1:58.6 | 209 | 1029 | 679 | 24 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 24 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1029 | 34 | 24 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1072 | 35 | 24 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1039 | 34 | 24 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1034 | 34 | 23 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1032 | 34 | 24 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1030 | 34 | 23 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1029 | 34 | 24 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1032 | 34 | 24 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1027 | 34 | 24 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 1025 | 34 | 24 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:59.0 | 6,500 | 1:59.0 | 208 | 1028 | 34 | 24 |
| 1:58.8 | 7,000 | 1:58.8 | 209 | 1030 | 34 | 24 |
| 1:59.6 | 7,500 | 1:59.6 | 205 | 1023 | 34 | 24 |
| 1:59.1 | 8,000 | 1:59.1 | 207 | 1027 | 34 | 25 |
| 1:58.7 | 8,500 | 1:58.7 | 209 | 1031 | 34 | 24 |
| 1:58.2 | 9,000 | 1:58.2 | 212 | 1035 | 34 | 25 |
| 1:58.1 | 9,500 | 1:58.1 | 212 | 1036 | 34 | 25 |
| 1:57.4 | 10,000 | 1:57.4 | 216 | 1042 | 34 | 25 |
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Workout Graph
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