Hernán Santiago 40:42 row
10,022
Meters
40:42.1
Time
2:01.8
Pace
662
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 101 |
June 14, 2026 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,022 | 2:01.8 | 194 | 975 | 662 | 23 |
| 4:00.0 | 992 | 2:00.9 | 198 | 990 | 66 | 23 |
| 8:00.0 | 998 | 2:00.2 | 201 | 1005 | 67 | 23 |
| 12:00.0 | 986 | 2:01.7 | 194 | 975 | 65 | 23 |
| 16:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 23 |
| 20:00.0 | 975 | 2:03.0 | 188 | 960 | 64 | 23 |
| 24:00.0 | 974 | 2:03.2 | 187 | 945 | 63 | 23 |
| 28:00.0 | 972 | 2:03.4 | 186 | 960 | 64 | 23 |
| 32:00.0 | 979 | 2:02.5 | 190 | 960 | 64 | 24 |
| 36:00.0 | 989 | 2:01.3 | 196 | 990 | 66 | 23 |
| 40:00.0 | 1,010 | 1:58.8 | 209 | 1020 | 68 | 24 |
| 40:42.1 | 170 | 2:03.8 | 184 | 940 | 11 | 24 |
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Workout Graph
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