Hernán Santiago 25:00 row
6,603
Meters
25:00.0
Time
1:53.5
Pace
473
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 100 |
June 10, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,603 | 1:53.5 | 239 | 1135 | 473 | 25 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 24 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 24 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 25 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 25 |
| 12:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 25 |
| 14:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 |
| 16:00.0 | 528 | 1:53.6 | 239 | 1140 | 38 | 26 |
| 18:00.0 | 532 | 1:52.7 | 244 | 1140 | 38 | 26 |
| 20:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 27 |
| 22:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 26 |
| 24:00.0 | 540 | 1:51.1 | 255 | 1200 | 40 | 27 |
| 25:00.0 | 294 | 1:42.0 | 329 | 1440 | 24 | 31 |
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Workout Graph
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