Hernán Santiago 25:00 row
6,725
Meters
25:00.0
Time
1:51.5
Pace
492
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 100 |
June 03, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,725 | 1:51.5 | 252 | 1180 | 492 | 26 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 24 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 25 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 26 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 25 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 26 |
| 12:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 26 |
| 14:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 26 |
| 16:00.0 | 539 | 1:51.3 | 254 | 1200 | 40 | 27 |
| 18:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 26 |
| 20:00.0 | 541 | 1:50.9 | 257 | 1200 | 40 | 27 |
| 22:00.0 | 544 | 1:50.2 | 261 | 1200 | 40 | 27 |
| 24:00.0 | 547 | 1:49.6 | 265 | 1230 | 41 | 27 |
| 25:00.0 | 279 | 1:47.5 | 282 | 1320 | 22 | 28 |
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Workout Graph
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