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Hernán Santiago 15000m row

15,000

Meters

59:12.0

Time

1:58.4

Pace

1022

Calories

Average Watts211
Calories Per Hour1035
Stroke Rate24
Stroke Count1440
Drag Factor100

May 31, 2026 22:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:12.0 15,000 1:58.4 211 1035 1022 24
1:59.6 500 1:59.6 205 993 33 23
1:57.6 1,000 1:57.6 215 1071 35 23
1:57.3 1,500 1:57.3 217 1043 34 24
1:57.1 2,000 1:57.1 218 1076 35 24
1:57.0 2,500 1:57.0 219 1046 34 24
1:57.1 3,000 1:57.1 218 1076 35 24
1:57.9 3,500 1:57.9 214 1038 34 24
1:58.7 4,000 1:58.7 209 1031 34 23
1:58.8 4,500 1:58.8 209 1030 34 24
1:59.0 5,000 1:59.0 208 1028 34 24
1:59.2 5,500 1:59.2 207 1026 34 24
1:59.4 6,000 1:59.4 206 1025 34 24
1:59.7 6,500 1:59.7 204 992 33 24
1:59.6 7,000 1:59.6 205 1023 34 24
1:59.4 7,500 1:59.4 206 1025 34 24
1:58.9 8,000 1:58.9 208 1029 34 24
1:58.9 8,500 1:58.9 208 1029 34 24
1:58.8 9,000 1:58.8 209 1030 34 25
1:59.2 9,500 1:59.2 207 996 33 25
1:59.8 10,000 1:59.8 204 1021 34 24
1:59.4 10,500 1:59.4 206 1025 34 25
1:59.3 11,000 1:59.3 206 1025 34 25
1:59.2 11,500 1:59.2 207 996 33 25
1:58.6 12,000 1:58.6 210 1032 34 25
1:58.6 12,500 1:58.6 210 1032 34 25
1:57.7 13,000 1:57.7 215 1070 35 25
1:56.4 13,500 1:56.4 222 1051 34 25
1:57.9 14,000 1:57.9 214 1068 35 26
1:56.8 14,500 1:56.8 220 1047 34 26
1:55.0 15,000 1:55.0 230 1095 35 27

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Workout Graph

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