Hernán Santiago 10000m row
10,000
Meters
38:09.5
Time
1:54.4
Pace
709
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 101 |
May 31, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.5 | 10,000 | 1:54.4 | 233 | 1114 | 709 | 25 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 34 | 23 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1083 | 35 | 24 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1089 | 35 | 24 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1088 | 35 | 24 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1096 | 35 | 25 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1140 | 36 | 25 |
| 1:54.0 | 3,500 | 1:54.0 | 236 | 1105 | 35 | 25 |
| 1:54.6 | 4,000 | 1:54.6 | 233 | 1130 | 36 | 25 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1102 | 35 | 25 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1131 | 36 | 25 |
| 1:54.6 | 5,500 | 1:54.6 | 233 | 1099 | 35 | 25 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1137 | 36 | 25 |
| 1:54.4 | 6,500 | 1:54.4 | 234 | 1101 | 35 | 25 |
| 1:54.0 | 7,000 | 1:54.0 | 236 | 1136 | 36 | 26 |
| 1:53.8 | 7,500 | 1:53.8 | 237 | 1138 | 36 | 26 |
| 1:53.9 | 8,000 | 1:53.9 | 237 | 1106 | 35 | 26 |
| 1:53.6 | 8,500 | 1:53.6 | 239 | 1140 | 36 | 26 |
| 1:53.7 | 9,000 | 1:53.7 | 238 | 1139 | 36 | 26 |
| 1:53.6 | 9,500 | 1:53.6 | 239 | 1109 | 35 | 26 |
| 1:52.0 | 10,000 | 1:52.0 | 249 | 1189 | 37 | 27 |
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Workout Graph
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