Hernán Santiago 25:00 row
6,563
Meters
25:00.0
Time
1:54.2
Pace
466
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 103 |
May 28, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,563 | 1:54.2 | 235 | 1118 | 466 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 24 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 25 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 25 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 25 |
| 12:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 26 |
| 14:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 25 |
| 16:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 |
| 18:00.0 | 530 | 1:53.2 | 241 | 1140 | 38 | 26 |
| 20:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 27 |
| 22:00.0 | 532 | 1:52.7 | 244 | 1140 | 38 | 26 |
| 24:00.0 | 534 | 1:52.3 | 247 | 1170 | 39 | 27 |
| 25:00.0 | 277 | 1:48.3 | 276 | 1260 | 21 | 29 |
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Workout Graph
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