Hernán Santiago 10000m row
10,000
Meters
41:01.7
Time
2:03.0
Pace
662
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 103 |
May 26, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.7 | 10,000 | 2:03.0 | 188 | 968 | 662 | 23 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 34 | 25 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1034 | 34 | 25 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1032 | 34 | 25 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1021 | 34 | 25 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 862 | 33 | 21 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 985 | 33 | 25 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 978 | 33 | 24 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 979 | 33 | 24 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 975 | 33 | 24 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 973 | 33 | 24 |
| 2:11.8 | 5,500 | 2:11.8 | 153 | 901 | 33 | 22 |
| 2:03.0 | 6,000 | 2:03.0 | 188 | 965 | 33 | 24 |
| 2:02.5 | 6,500 | 2:02.5 | 190 | 940 | 32 | 24 |
| 2:03.0 | 7,000 | 2:03.0 | 188 | 965 | 33 | 24 |
| 2:08.1 | 7,500 | 2:08.1 | 167 | 899 | 32 | 23 |
| 2:02.6 | 8,000 | 2:02.6 | 190 | 969 | 33 | 24 |
| 2:08.0 | 8,500 | 2:08.0 | 167 | 900 | 32 | 23 |
| 2:02.5 | 9,000 | 2:02.5 | 190 | 969 | 33 | 24 |
| 2:02.3 | 9,500 | 2:02.3 | 191 | 971 | 33 | 25 |
| 1:58.8 | 10,000 | 1:58.8 | 209 | 1030 | 34 | 25 |
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Workout Graph
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