Hernán Santiago 10000m row
10,000
Meters
39:13.1
Time
1:57.6
Pace
687
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 116 |
May 05, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.1 | 10,000 | 1:57.6 | 215 | 1051 | 687 | 25 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 24 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1025 | 34 | 24 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1028 | 34 | 24 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1027 | 34 | 24 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1035 | 34 | 24 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1066 | 35 | 24 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 34 | 24 |
| 1:57.7 | 4,000 | 1:57.7 | 215 | 1039 | 34 | 25 |
| 1:57.6 | 4,500 | 1:57.6 | 215 | 1071 | 35 | 24 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1040 | 34 | 25 |
| 1:57.5 | 5,500 | 1:57.5 | 216 | 1072 | 35 | 25 |
| 1:56.9 | 6,000 | 1:56.9 | 219 | 1047 | 34 | 25 |
| 1:56.8 | 6,500 | 1:56.8 | 220 | 1078 | 35 | 26 |
| 1:57.0 | 7,000 | 1:57.0 | 219 | 1046 | 34 | 26 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1078 | 35 | 26 |
| 1:56.7 | 8,000 | 1:56.7 | 220 | 1079 | 35 | 26 |
| 1:57.7 | 8,500 | 1:57.7 | 215 | 1039 | 34 | 26 |
| 1:57.4 | 9,000 | 1:57.4 | 216 | 1042 | 34 | 26 |
| 1:56.8 | 9,500 | 1:56.8 | 220 | 1078 | 35 | 27 |
| 1:55.6 | 10,000 | 1:55.6 | 227 | 1089 | 35 | 26 |
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Workout Graph
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