Hernán Santiago 10000m row
10,000
Meters
39:49.4
Time
1:59.4
Pace
675
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 106 |
April 30, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.4 | 10,000 | 1:59.4 | 205 | 1016 | 675 | 23 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 33 | 23 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 1020 | 34 | 24 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 24 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1023 | 34 | 24 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1022 | 34 | 24 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1023 | 34 | 24 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 986 | 33 | 23 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1021 | 34 | 24 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 981 | 33 | 23 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1023 | 34 | 24 |
| 1:59.8 | 5,500 | 1:59.8 | 204 | 1021 | 34 | 24 |
| 1:59.5 | 6,000 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:58.8 | 6,500 | 1:58.8 | 209 | 1030 | 34 | 24 |
| 1:59.4 | 7,000 | 1:59.4 | 206 | 1025 | 34 | 24 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 1025 | 34 | 24 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 1025 | 34 | 24 |
| 1:58.8 | 8,500 | 1:58.8 | 209 | 1030 | 34 | 24 |
| 1:58.5 | 9,000 | 1:58.5 | 210 | 1032 | 34 | 24 |
| 1:58.5 | 9,500 | 1:58.5 | 210 | 1032 | 34 | 25 |
| 1:57.8 | 10,000 | 1:57.8 | 214 | 1039 | 34 | 25 |
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Workout Graph
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