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Hernán Santiago 10000m row

10,000

Meters

39:59.3

Time

1:59.9

Pace

673

Calories

116

Heart Rate

Average Watts203
Calories Per Hour1009
Stroke Rate23
Stroke Count936
Drag Factor106

April 29, 2026 22:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.3 10,000 1:59.9 203 1009 673 23 116
2:03.4 500 2:03.4 186 962 33 22 108
1:59.5 1,000 1:59.5 205 1024 34 23 110
1:59.0 1,500 1:59.0 208 1028 34 23 113
1:58.7 2,000 1:58.7 209 1031 34 23 116
1:58.7 2,500 1:58.7 209 1031 34 23 118
1:58.8 3,000 1:58.8 209 1030 34 23 118
1:58.5 3,500 1:58.5 210 1032 34 23 117
1:59.3 4,000 1:59.3 206 1025 34 23 117
1:59.2 4,500 1:59.2 207 1026 34 23 118
1:59.6 5,000 1:59.6 205 993 33 24 119
2:00.6 5,500 2:00.6 200 1014 34 23 115
2:00.7 6,000 2:00.7 199 984 33 23 115
1:59.8 6,500 1:59.8 204 1021 34 24 117
2:00.9 7,000 2:00.9 198 982 33 23 118
2:01.0 7,500 2:01.0 198 981 33 24 118
2:01.1 8,000 2:01.1 197 1010 34 24 118
2:00.5 8,500 2:00.5 200 985 33 23 121
2:00.4 9,000 2:00.4 201 1016 34 24 120
2:00.4 9,500 2:00.4 201 986 33 24 118
1:59.2 10,000 1:59.2 207 1026 34 25 120

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Workout Graph

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