Hernán Santiago 10000m row
10,000
Meters
39:33.2
Time
1:58.6
Pace
680
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 106 |
April 29, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,000 | 1:58.6 | 209 | 1031 | 680 | 24 |
| 2:01.8 | 500 | 2:01.8 | 194 | 975 | 33 | 23 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 24 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 1020 | 34 | 24 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 23 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1025 | 34 | 25 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1030 | 34 | 24 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1032 | 34 | 25 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1029 | 34 | 24 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1027 | 34 | 25 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1032 | 34 | 24 |
| 1:58.5 | 5,500 | 1:58.5 | 210 | 1032 | 34 | 25 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1032 | 34 | 24 |
| 1:57.9 | 6,500 | 1:57.9 | 214 | 1038 | 34 | 25 |
| 1:57.6 | 7,000 | 1:57.6 | 215 | 1071 | 35 | 25 |
| 1:58.0 | 7,500 | 1:58.0 | 213 | 1037 | 34 | 25 |
| 1:58.3 | 8,000 | 1:58.3 | 211 | 1034 | 34 | 25 |
| 1:57.6 | 8,500 | 1:57.6 | 215 | 1071 | 35 | 25 |
| 1:57.7 | 9,000 | 1:57.7 | 215 | 1039 | 34 | 25 |
| 1:57.8 | 9,500 | 1:57.8 | 214 | 1039 | 34 | 25 |
| 1:56.0 | 10,000 | 1:56.0 | 224 | 1086 | 35 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.