Hernán Santiago 10000m row
10,000
Meters
39:27.3
Time
1:58.3
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 108 |
April 26, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000 | 1:58.3 | 211 | 1038 | 683 | 23 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 23 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1025 | 34 | 23 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1030 | 34 | 23 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1027 | 34 | 23 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1024 | 34 | 23 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1025 | 34 | 23 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 1020 | 34 | 23 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 23 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1023 | 34 | 23 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1025 | 34 | 23 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 1022 | 34 | 23 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1036 | 34 | 23 |
| 1:57.6 | 6,500 | 1:57.6 | 215 | 1040 | 34 | 23 |
| 1:58.5 | 7,000 | 1:58.5 | 210 | 1032 | 34 | 24 |
| 1:57.7 | 7,500 | 1:57.7 | 215 | 1070 | 35 | 24 |
| 1:57.9 | 8,000 | 1:57.9 | 214 | 1038 | 34 | 23 |
| 1:57.4 | 8,500 | 1:57.4 | 216 | 1073 | 35 | 24 |
| 1:56.3 | 9,000 | 1:56.3 | 222 | 1052 | 34 | 24 |
| 1:56.0 | 9,500 | 1:56.0 | 224 | 1086 | 35 | 25 |
| 1:54.1 | 10,000 | 1:54.1 | 236 | 1135 | 36 | 25 |
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Workout Graph
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