Hernán Santiago 10000m row
10,000
Meters
39:36.1
Time
1:58.8
Pace
680
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 107 |
April 25, 2026 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.1 | 10,000 | 1:58.8 | 209 | 1030 | 680 | 23 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 34 | 23 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1029 | 34 | 23 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1032 | 34 | 23 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1025 | 34 | 23 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 23 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 1018 | 34 | 22 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 1023 | 34 | 23 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 23 |
| 1:59.5 | 4,500 | 1:59.5 | 205 | 1024 | 34 | 23 |
| 1:59.7 | 5,000 | 1:59.7 | 204 | 1022 | 34 | 23 |
| 1:58.7 | 5,500 | 1:58.7 | 209 | 1031 | 34 | 23 |
| 1:59.5 | 6,000 | 1:59.5 | 205 | 1024 | 34 | 23 |
| 1:58.4 | 6,500 | 1:58.4 | 211 | 1033 | 34 | 23 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 1026 | 34 | 24 |
| 1:59.1 | 7,500 | 1:59.1 | 207 | 1027 | 34 | 23 |
| 1:58.3 | 8,000 | 1:58.3 | 211 | 1034 | 34 | 24 |
| 1:58.3 | 8,500 | 1:58.3 | 211 | 1034 | 34 | 24 |
| 1:57.3 | 9,000 | 1:57.3 | 217 | 1074 | 35 | 24 |
| 1:57.5 | 9,500 | 1:57.5 | 216 | 1041 | 34 | 24 |
| 1:55.7 | 10,000 | 1:55.7 | 226 | 1089 | 35 | 24 |
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Workout Graph
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