Hernán Santiago 25:00 row
6,608
Meters
25:00.0
Time
1:53.4
Pace
473
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 102 |
April 22, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,608 | 1:53.4 | 239 | 1123 | 473 | 25 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 88 | 24 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | 25 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 95 | 25 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 96 | 26 |
| 25:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 102 | 27 |
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Workout Graph
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