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Hernán Santiago 15000m row

15,000

Meters

58:48.9

Time

1:57.6

Pace

1031

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate24
Stroke Count1450
Drag Factor107

April 19, 2026 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:48.9 15,000 1:57.6 215 1040 1031 24
2:00.6 500 2:00.6 200 986 33 23
1:59.9 1,000 1:59.9 203 998 34 23
1:59.0 1,500 1:59.0 208 1014 34 24
1:58.1 2,000 1:58.1 212 1031 34 23
1:57.7 2,500 1:57.7 215 1038 34 24
1:58.1 3,000 1:58.1 212 1031 34 24
1:58.0 3,500 1:58.0 213 1033 35 24
1:57.8 4,000 1:57.8 214 1036 34 24
1:59.2 4,500 1:59.2 207 1011 34 23
1:58.1 5,000 1:58.1 212 1031 34 24
1:57.6 5,500 1:57.6 215 1040 35 24
1:57.2 6,000 1:57.2 217 1048 34 25
1:56.5 6,500 1:56.5 221 1061 35 25
1:57.6 7,000 1:57.6 215 1040 34 24
1:57.9 7,500 1:57.9 214 1034 35 24
1:57.0 8,000 1:57.0 219 1052 34 25
1:57.9 8,500 1:57.9 214 1034 34 25
1:57.8 9,000 1:57.8 214 1036 35 25
1:57.9 9,500 1:57.9 214 1034 34 24
1:57.7 10,000 1:57.7 215 1038 34 25
1:57.2 10,500 1:57.2 217 1048 35 25
1:56.8 11,000 1:56.8 220 1055 34 25
1:57.2 11,500 1:57.2 217 1048 35 25
1:57.5 12,000 1:57.5 216 1042 34 25
1:56.8 12,500 1:56.8 220 1055 35 26
1:57.1 13,000 1:57.1 218 1050 34 25
1:56.8 13,500 1:56.8 220 1055 35 26
1:56.7 14,000 1:56.7 220 1057 35 26
1:56.5 14,500 1:56.5 221 1061 34 26
1:54.8 15,000 1:54.8 231 1096 36 27

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Workout Graph

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