Hernán Santiago 8:46 row

2,004

Meters

8:46.7

Time

2:11.4

Pace

136

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count187
Drag Factor111

April 18, 2026 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:46.7 2,004 2:11.4 154 830 136 23
1:56.4 500 1:56.4 222 1063 34 24
3:53.8 500 1:57.4 216 1044 35 24
5:54.7 500 2:00.9 198 981 34 23
7:59.3 500 2:04.6 181 922 33 22
8:01.8 4 5:12.5 11 339 0 0

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Workout Graph

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