Hernán Santiago 10000m row
10,000
Meters
39:03.5
Time
1:57.1
Pace
689
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 103 |
April 18, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.5 | 10,000 | 1:57.1 | 218 | 1058 | 689 | 24 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 23 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1029 | 34 | 24 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1036 | 34 | 24 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1039 | 34 | 24 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1075 | 35 | 24 |
| 1:58.0 | 3,000 | 1:58.0 | 213 | 1037 | 34 | 24 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1038 | 34 | 24 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1076 | 35 | 25 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1043 | 34 | 25 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1069 | 35 | 24 |
| 1:57.5 | 5,500 | 1:57.5 | 216 | 1041 | 34 | 25 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1041 | 34 | 26 |
| 1:57.2 | 6,500 | 1:57.2 | 217 | 1075 | 35 | 25 |
| 1:56.7 | 7,000 | 1:56.7 | 220 | 1079 | 35 | 26 |
| 1:56.4 | 7,500 | 1:56.4 | 222 | 1051 | 34 | 25 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1088 | 35 | 25 |
| 1:55.9 | 8,500 | 1:55.9 | 225 | 1087 | 35 | 25 |
| 1:56.4 | 9,000 | 1:56.4 | 222 | 1082 | 35 | 26 |
| 1:55.3 | 9,500 | 1:55.3 | 228 | 1092 | 35 | 27 |
| 1:54.2 | 10,000 | 1:54.2 | 235 | 1103 | 35 | 26 |
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Workout Graph
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