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Hernán Santiago 10000m row

10,000

Meters

40:12.9

Time

2:00.6

Pace

671

Calories

Average Watts199
Calories Per Hour985
Stroke Rate23
Stroke Count944
Drag Factor103

April 17, 2026 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.9 10,000 2:00.6 199 985 671 23
2:00.4 500 2:00.4 201 990 33 23
2:10.2 1,000 2:10.2 159 845 33 20
1:58.7 1,500 1:58.7 209 1020 34 23
2:02.6 2,000 2:02.6 190 953 34 22
1:58.4 2,500 1:58.4 211 1025 34 24
1:59.5 3,000 1:59.5 205 1005 34 24
2:00.2 3,500 2:00.2 202 993 33 23
2:00.4 4,000 2:00.4 201 990 34 23
2:01.2 4,500 2:01.2 197 976 33 23
2:01.4 5,000 2:01.4 196 973 33 24
2:01.2 5,500 2:01.2 197 976 33 23
2:01.1 6,000 2:01.1 197 978 33 23
2:01.4 6,500 2:01.4 196 973 34 24
2:00.7 7,000 2:00.7 199 985 33 24
2:00.1 7,500 2:00.1 202 995 34 24
2:00.8 8,000 2:00.8 199 983 33 24
2:00.0 8,500 2:00.0 203 997 33 24
1:58.6 9,000 1:58.6 210 1022 34 25
1:58.8 9,500 1:58.8 209 1018 34 25
1:57.2 10,000 1:57.2 217 1048 35 25

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Workout Graph

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