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Hernán Santiago 15000m row

15,000

Meters

58:30.7

Time

1:57.0

Pace

1038

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate24
Stroke Count1419
Drag Factor106

April 15, 2026 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:30.7 15,000 1:57.0 218 1051 1038 24
1:58.3 500 1:58.3 211 1027 34 23
1:57.8 1,000 1:57.8 214 1036 34 23
1:56.8 1,500 1:56.8 220 1055 35 24
1:56.6 2,000 1:56.6 221 1059 35 24
1:57.2 2,500 1:57.2 217 1048 34 24
1:57.6 3,000 1:57.6 215 1040 34 23
1:57.6 3,500 1:57.6 215 1040 35 23
1:57.6 4,000 1:57.6 215 1040 34 23
1:57.8 4,500 1:57.8 214 1036 35 23
2:01.9 5,000 2:01.9 193 964 34 23
1:58.1 5,500 1:58.1 212 1031 34 23
1:57.4 6,000 1:57.4 216 1044 34 24
1:58.2 6,500 1:58.2 212 1029 35 23
1:57.3 7,000 1:57.3 217 1046 34 24
1:57.4 7,500 1:57.4 216 1044 34 24
1:57.1 8,000 1:57.1 218 1050 35 25
1:57.3 8,500 1:57.3 217 1046 35 24
1:56.9 9,000 1:56.9 219 1054 34 25
1:56.5 9,500 1:56.5 221 1061 35 25
1:56.5 10,000 1:56.5 221 1061 35 25
1:55.9 10,500 1:55.9 225 1073 35 25
1:56.8 11,000 1:56.8 220 1055 34 25
1:56.9 11,500 1:56.9 219 1054 35 25
1:56.3 12,000 1:56.3 222 1065 35 25
1:56.5 12,500 1:56.5 221 1061 34 25
1:57.0 13,000 1:57.0 219 1052 35 25
1:56.7 13,500 1:56.7 220 1057 34 25
1:55.6 14,000 1:55.6 227 1079 35 26
1:55.1 14,500 1:55.1 230 1089 36 26
1:52.2 15,000 1:52.2 248 1152 36 27

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Workout Graph

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