Hernán Santiago 10000m row
10,000
Meters
37:58.0
Time
1:53.9
Pace
712
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 95 |
April 10, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.0 | 10,000 | 1:53.9 | 237 | 1125 | 712 | 26 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 25 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1079 | 35 | 25 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1092 | 35 | 26 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1088 | 35 | 26 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1093 | 35 | 27 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1087 | 35 | 26 |
| 1:55.3 | 3,500 | 1:55.3 | 228 | 1092 | 35 | 27 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1093 | 35 | 26 |
| 1:55.5 | 4,500 | 1:55.5 | 227 | 1090 | 35 | 27 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1092 | 35 | 27 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1098 | 35 | 26 |
| 1:52.8 | 6,500 | 1:52.8 | 244 | 1148 | 36 | 27 |
| 1:54.0 | 7,000 | 1:54.0 | 236 | 1136 | 36 | 27 |
| 1:52.8 | 7,500 | 1:52.8 | 244 | 1148 | 36 | 27 |
| 1:51.8 | 8,000 | 1:51.8 | 250 | 1159 | 36 | 27 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1190 | 37 | 28 |
| 1:51.6 | 9,000 | 1:51.6 | 252 | 1161 | 36 | 27 |
| 1:50.7 | 9,500 | 1:50.7 | 258 | 1203 | 37 | 28 |
| 1:45.4 | 10,000 | 1:45.4 | 299 | 1332 | 39 | 30 |
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Workout Graph
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