YAMIL ROMERO 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 125 |
March 16, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 900 | 30 | 38 | 163 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 38 | 138 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 37 | 158 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 40 | 169 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 38 | 174 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 39 | 178 |
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#17 @5R