Diego Ros Rooney 45:06 row
10,730
Meters
45:06.0
Time
2:06.0
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 146 |
January 26, 2018 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,730 | 2:06.0 | 175 | 898 | 675 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 27 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 29 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 29 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 45:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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