Diego Ros Rooney 45:23 row
10,025
Meters
45:23.1
Time
2:15.8
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
August 30, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.1 | 10,025 | 2:15.8 | 140 | 779 | 590 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 45:23.0 | 1,134 | 2:22.4 | 121 | 757 | 68 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.