Diego Ros Rooney 1:00:05 row
12,361
Meters
1:00:05.9
Time
2:25.8
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
May 13, 2017 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,361 | 2:25.8 | 113 | 683 | 685 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 55:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 1:00:05.0 | 1,046 | 2:25.7 | 113 | 696 | 59 | 25 |
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Workout Graph
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