Diego Ros Rooney 1:00:05 row
13,460
Meters
1:00:05.7
Time
2:13.9
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 10193 |
January 30, 2017 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,460 | 2:13.9 | 146 | 795 | 797 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 1:00:05.0 | 1,126 | 2:15.4 | 141 | 790 | 67 | 27 |
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