Diego Ros Rooney 1:00:06 row
13,396
Meters
1:00:06.6
Time
2:14.6
Pace
798
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 10117 |
January 24, 2017 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,396 | 2:14.6 | 143 | 796 | 798 | 27 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 1:00:06.0 | 1,161 | 2:11.7 | 153 | 835 | 71 | 30 |
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Workout Graph
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