Josh Linville 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
December 01, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 295 | 26 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 26 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 27 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 58 | 26 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 27 |
| 20:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 28 |