Josh Linville 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
398
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 03, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 398 | 27 |
| 4:30.0 | 1,008 | 2:13.9 | 146 | 801 | 60 | 27 |
| 9:00.0 | 964 | 2:20.0 | 127 | 738 | 57 | 26 |
| 13:30.0 | 980 | 2:17.7 | 134 | 760 | 58 | 27 |
| 18:00.0 | 1,004 | 2:14.4 | 144 | 795 | 59 | 27 |
| 22:30.0 | 938 | 2:23.9 | 117 | 704 | 56 | 26 |
| 27:00.0 | 1,013 | 2:13.2 | 148 | 808 | 62 | 27 |
| 30:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 29 |