Josh Linville 30:06 row
7,166
Meters
30:06.5
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
June 06, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,166 | 2:06.0 | 175 | 901 | 450 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 29 |
| 30:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 |