Josh Linville 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
June 04, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 418 | 27 |
| 4:30.0 | 1,004 | 2:14.4 | 144 | 795 | 59 | 27 |
| 9:00.0 | 1,022 | 2:12.0 | 152 | 822 | 61 | 26 |
| 13:30.0 | 1,031 | 2:10.9 | 156 | 836 | 62 | 27 |
| 18:00.0 | 1,028 | 2:11.3 | 155 | 831 | 64 | 27 |
| 22:30.0 | 1,053 | 2:08.2 | 166 | 871 | 65 | 27 |
| 27:00.0 | 992 | 2:16.0 | 139 | 777 | 60 | 27 |
| 30:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 29 |