Josh Linville 54:07 row
12,119
Meters
54:07.0
Time
2:13.9
Pace
717
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 10, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.0 | 12,119 | 2:13.9 | 146 | 801 | 717 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 54:07.0 | 909 | 2:15.8 | 140 | 780 | 53 | 26 |