Josh Linville 5000m row
5,000
Meters
23:42.9
Time
2:22.2
Pace
308
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 24, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,000 | 2:22.2 | 121 | 718 | 308 | 24 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 64 | 27 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 61 | 24 |
| 5:43.1 | 3,000 | 2:51.5 | 69 | 538 | 61 | 19 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 61 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 27 |