Josh Linville 28:05 row
6,359
Meters
28:05.3
Time
2:12.5
Pace
380
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
July 08, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.3 | 6,359 | 2:12.5 | 150 | 817 | 380 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 28:05.3 | 654 | 2:21.6 | 123 | 723 | 37 | 20 |