Josh Linville 20:00 row
4,739
Meters
20:00.0
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
December 08, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 298 | 26 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 54 | 24 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 26 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 26 |
| 16:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 27 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 28 |