Josh Linville 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
April 20, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 38 | 35 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 35 |