Josh Linville 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
February 19, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 435 | 27 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 28 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 26 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 28 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 26 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 29 |