Josh Linville 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
April 09, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 421 | 28 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 29 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 30 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 83 | 28 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 28 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 86 | 29 |