Josh Linville 2500m row
2,500
Meters
12:01.2
Time
2:24.2
Pace
154
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 05, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,500 | 2:24.2 | 117 | 701 | 154 | 26 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 30 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 29 |
| 3:32.7 | 1,500 | 3:32.7 | 36 | 425 | 30 | 17 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 29 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 31 | 28 |