Josh Linville 30:48 row
7,022
Meters
30:48.4
Time
2:11.6
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 30, 2017 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.4 | 7,022 | 2:11.6 | 154 | 828 | 423 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 30:48.4 | 192 | 2:06.0 | 175 | 901 | 12 | 27 |