Josh Linville 43:09 row
10,011
Meters
43:09.4
Time
2:09.3
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 08, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,011 | 2:09.3 | 162 | 856 | 611 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 43:09.4 | 746 | 2:06.9 | 171 | 888 | 46 | 29 |