Josh Linville 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
April 04, 2015 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 987 | 65 | 29 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 34 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 32 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 26 |