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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Eric Marchand

Log

Date Workout Score Ave Comments Action
03/29/21 26:10 6,522m 2:00.3 View workout
03/26/21 1x2000m/3:00r 7:58.5 1:59.6 View workout
03/25/21 6x1000m/1:00r 23:33.2 1:57.7 View workout
03/24/21 4x6:00/3:00r 6,099m 1:58.0 View workout
03/23/21 6x4:00/2:00r 6,138m 1:57.3 View workout
03/22/21 3x1500m/2:00r 17:38.5 1:57.6 View workout
03/19/21 3x8:00/4:00r 6,108m 1:57.8 View workout
03/18/21 25:11 6,257m 2:00.7 View workout
03/16/21 4x1500m/1:00r 23:38.2 1:58.1 View workout
03/15/21 2x4000m/6:00r 31:42.8 1:58.9 View workout
03/12/21 8x1000m/1:00r 31:25.7 1:57.8 View workout
03/10/21 3x10:00/4:00r 7,603m 1:58.3 View workout
03/09/21 5x5:00/3:00r 6,395m 1:57.2 View workout
03/08/21 3x2000m/4:00r 23:35.6 1:57.9 View workout
03/04/21 12x500m/2:00r 23:14.0 1:56.1 View workout
03/02/21 18:22 4,473m 2:03.2 View workout
03/01/21 5x1500m/2:00r 29:51.3 1:59.4 View workout
02/26/21 3x2000m/2:00r 23:44.0 1:58.6 View workout
02/25/21 10x2:00/1:00r 5,187m 1:55.6 View workout
02/22/21 0:16 59m 2:18.9 View workout
02/19/21 24:19 6,082m 1:59.9 View workout
02/18/21 3x8:00/2:00r 6,057m 1:58.8 View workout
02/17/21 4x2000m/1:00r 31:44.4 1:59.0 View workout
02/16/21 8x1000m/2:00r 31:46.7 1:59.1 View workout
02/15/21 4x1500m/2:00r 24:07.1 2:00.5 View workout