Eric Marchand 30:00 row
5,978
Meters
30:00.0
Time
2:30.5
Pace
334
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 97 |
April 10, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,978 | 2:30.5 | 103 | 652 | 334 | 35 | 95 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 57 | 41 | 86 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 66 | 34 | 90 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 26 | 111 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 635 | 67 | 41 | 92 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 64 | 37 | 97 |
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Workout Graph
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