Eric Marchand 20:10 row
4,023
Meters
20:10.8
Time
2:30.4
Pace
222
Calories
90
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 98 |
April 03, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 4,023 | 2:30.4 | 103 | 653 | 222 | 19 | 90 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 18 | 83 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 17 | 85 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 17 | 88 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 | 103 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 20 | 88 |
| 12:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 20 | 91 |
| 14:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 | 94 |
| 16:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | 21 | 89 |
| 18:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 21 | 92 |
| 20:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 22 | 94 |
| 20:10.8 | 5 | 18:00.0 | 0 | 300 | 0 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.