Rebecca George 31:29 row
6,217
Meters
31:29.3
Time
2:31.9
Pace
335
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 115 |
July 06, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.3 | 6,217 | 2:31.9 | 100 | 638 | 335 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 31:29.3 | 257 | 2:53.7 | 67 | 524 | 13 | 17 |
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Workout Graph
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